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Panchakarma
Panchakarma is a Sanskrit word, which means five karmas. Pancha is five and karma means procedures. Panchakarma are the five main cleansing procedures advised by Ayurveda.
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Panchakarma
Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing.
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Katibasti
Kati Basti is a procedure of applying heat to the sacral or lumber region by retaining warm medicated oils, which are specially formed on that area.
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Nabhipoorana
Nabhi poorana is the process of filling the umbilicus with warm medicated oil. Navel or the umbilicus is an important organ of our body. It is a center of extreme importance in Ayurveda.
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katibasti
Kati Basti is a procedure of applying heat to the sacral or lumber region by retaining warm medicated oils, which are specially formed on that area.
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Exercise
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